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Infrared Sauna

Did You Know...

The benefits of an infrared sauna are similar to those of a traditional sauna and even more! 

Introducing our

Infrared Sauna

Better than Regular Saunas?

Infrared Saunas produce results similar to those elicited by moderate exercises such as vigorous sweating and increased heart rate. What sets them apart from traditional saunas is the fact that these results come at lower temperatures than a regular sauna!

Our Infrared Sauna Helps With...

Infrared Sauna Vaughan

Body Detoxification​

Regular infrared sauna sessions can help detoxify your body as it rids itself of accumulated highly toxic metals such as lead, mercury, nickel, alcohol, nicotine, sulfuric acid, and other organic and inorganic compounds.


Infrared sauna therapy helps you relax while getting an invigorating deep tissue sweat, leaving you fully refreshed, rejuvenated & renewed.

Infrared Sauna Vaughan
Infrared Sauna Vaughan

Pain Relief

The heat from the sauna helps reduce soreness on nerve endings and muscle spasms as muscle joints and fibers are heated. Muscles relax most readily when tissues are warm, for greater flexibility and range of motion.

Weight Loss

Not only will lose water weight in a session, but you will also burn up to 400 calories that affect your waistline. This increase in your metabolism will burn calories all while you relax, as well as long after your session ends.

Infrared Sauna Vaughan
Infrared Sauna Vaughan

Boosts Immune System​

Each 40-minute infrared sauna session raises your core temperature inducing an artificial fever. A fever is the body’s natural mechanism to strengthen and accelerate the immune response, as seen in the case of infection. This enhanced immune system, combined with improved elimination of toxins and wastes via intense sweating, increases your overall health and resistance to disease.


About Oceana

Oceana Holistic is a holistic beauty bar in the heart of the city of Vaughan, Ontario. We offer our a wide range of natural healing and cosmetic beauty services, all so that you can have the freedom and confidence to be yourself fully.

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Infrared Sauna Services


View our convenient Himalayan Salt Cave Pricing and Packages below:

Infrared Sauna for Two

45 minutes in the infrared sauna for two



Himalayan Salt Cave + Revitalizing Package

– Relax in the Himalayan Salt Cave for 45 minutes to experience the benefits

– 60 Minute Couples Massage

– Choose between either 30 Minute Organic Facial OR 30 Minute Oxygenated Infrared Sauna –

All together 2 ½ Hours


Infrared Sauna with Oxygen Therapy

45 minutes infrared sauna with oxygenated rich breathing tanks to improve blood flow to your brain and organs.


Come Visit Us

Ready to Get Pampered?